Feast

Family Nutrition Advice & Cookery Workshops

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Meal Planning

Tester blog post

Byadmin
on 8th July 20198th July 2019
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This is a tester to see if Mailchimp works. It will be deleted soon.
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Meal Planning

A Little Indulgence…

Byadmin
on 5th April 2019
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Although I lectured in Nutriton for some years, I would always reassure my students that as long as one follows a healthy and balanced diet (and exercises regularly!), there is space for the occasional...
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Meal Planning

Mmm… Breakfast

Byadmin
on 5th April 20198th July 2019
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I LOVE breakfast! I blame it on my Dad who is a dedicated ‘breakfaster’… and has well and truly converted me over the years. Pancakes are always a favourite with my husband, and my...
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Meal Planning

Open Rye Sandwich: Avacado & Rocket

Byadmin
on 4th April 20194th April 2019
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Such a simple, quick lunch to make, yet one that is bursting full of nutrition! Traditional rye bread is made using a starter culture which has been given time to ferment. This fermentation process...
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Meal Planning

Speedy Salmon Parcels

Byadmin
on 2nd April 20192nd April 2019
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Here’s a really quick and easy way to prepare some fish for supper (and sneak in plenty of veg!). Simply cut out a square of parchment paper, throw in an assortment of vegetables –...
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Meal Planning

Private Cookery Classes

Byadmin
on 2nd April 20192nd April 2019
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Why not try a private cookery class in the heart of Bath? Bring your friends, family or colleagues along to learn new skills and improve your confidence in the kitchen. Be prepared for a...
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Meal Suggestions

Sweet Potato Soup with Pumpkin Seeds and Cheesy Breadsticks

Byadmin
on 21st February 20194th April 2019
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Sweet Potato Soup with Pumpkin Seeds and Cheesy Breadsticks Nothing beats a bowl of hot, comforting soup on a rainy day! This thick sweet potato soup has plenty of hidden vegetables in it for...
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Meal Suggestions

Spanikopita

Byadmin
on 21st February 20194th April 2019
1042
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What’s not to LOVE about Greek food? One of my favourite breakfasts to have whilst in Greece is their traditional breakfast parcels of filo pastry stuffed with chard, fennel fronds and feta cheese. I...
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Workshops

Food Stock – Battersea Park Food Festival 2018

Byadmin
on 21st February 20194th April 2019
1578
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As guest speaker for this year’s Food Stock, Battersea Park’s annual food festival, I decided to focus my talks and cooking demonstrations around the ethos for Feast: family nutrition. My two cooking demonstrations laid...
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