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Although I lectured in Nutriton for some years, I would always reassure my students that as long as one follows a healthy and balanced diet (and exercises regularly!), there is space for the occasional...
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I LOVE breakfast! I blame it on my Dad who is a dedicated ‘breakfaster’… and has well and truly converted me over the years. Pancakes are always a favourite with my husband, and my...
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Such a simple, quick lunch to make, yet one that is bursting full of nutrition! Traditional rye bread is made using a starter culture which has been given time to ferment. This fermentation process...
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Here’s a really quick and easy way to prepare some fish for supper (and sneak in plenty of veg!). Simply cut out a square of parchment paper, throw in an assortment of vegetables –...
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Why not try a private cookery class in the heart of Bath? Bring your friends, family or colleagues along to learn new skills and improve your confidence in the kitchen. Be prepared for a...
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